I have gradually gained 5 to 10 pounds a year since 1997. No I am not over 300, although I was getting close and I really had to put my foot down and say, "enough is enough"! The highest I have been is 295. Now at the moment,I am hovering around 275. I don't like the fact that I wear a 40 in the waist area and have a gut! So my problems stems from the weird hours that I work; and inconsistent times that I eat. This diet gives you a chance to cleanse your body, and help remove toxins. What caught my attention is that you could loose 21 pounds in 21 days. Of course with out exercise the weight loss may come back. So take your time and follow the instructions.
I hear it gives you an opportunity to live a much healthier life style. So if you are looking to get back in fit shape, then here is your chance.
So look you have nothing to loose but weight...
The web site to down load the diet is mydietdetox.com
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